Can this be made in an instant pot? This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Luckily, It was still yummy! I used Tofurky Italian Sausage (14 oz), homemade veggie broth instead of the bouillon, almond flour for the roux, and boxed coconut milk, and I left the skin on the potatoes. Plant based but not into meat substitutes. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth! **You can get the bouillon at Whole Foods or online. ? Add the flour and whisk well working out all the pebbly like lumps. My fianc loved it so much he asked me to make it again tonight and with experience it turned out even better! When the vegetables can be pierced easily with a fork, drain and reserve the liquid. Cook, stirring occasionally, until leeks are soft, about 10 minutes. I think its great both ways, but I like it not pureed. Add onions, garlic, celery and carrots with 1/2 tsp salt and saut 5-7 mins then add bay leaf. Thanks for all your hard work making and sharing so many delicious recipes. Do leave a rating too! We loved it anyway and can't wait to make it again! Add the garlic and cook it for another minute. Add a splash of broth and whisk it vigorously. I made it for some non vegan friends and lets just say it was the hit of the night!!! Stir the tinned tomatoes into the vegetables and cook for a few minutes. Peel the garlic and chop or use a Microplane to grate into a paste. Once the potatoes and veggies are tender and cooked, mash and break some potatoes using a pastry cutter or fork. I didnt have kale so used frozen spinach and that was great. Step 4 - Bit by bit, whisk in the vegetable stock. Let the soup simmer for a few more minutes, until the kale is tender. It turned out great! Thanks from my whole family. In a large pot or Dutch oven, heat the oil over medium-low heat. 5 small russet potatoes (or 2 large ones) peeled and diced into 1" cubes 2 cups kale stems removed and chopped Instructions Heat the olive oil in a stock pot over medium heat. Yeah, it was promoting milk in a huge way to get people to drink it three times per day. Mix the miso in the rest of the milk, add that and the rest of the ingredients, mix well, partially cover and cook for 15-20 mins. The family seems to like it without being pureed. So delicious with baguette or focaccia! Add the olive oil and onion and saute for a few minutes until translucent. You can serve this with some crusty bread for dunking. Let sit for a couple of minutes to allow the kale to soften. We're using just enough to thicken up the soup slightly Zuppa Toscana isn't normally super thick! Add the potatoes and vegetable stock and bring to a boil. turmeric powder optional, for color - tsp. I love all of your recipes!! Links on some posts are affiliate links for e.g. This Vegan Tuscan White Bean and Potato Soup is made in one pot and is ready in 45 minutes. Transfer the soup to freezer safe containers. my eyes when I tasted it. I never worry when making your recipes, theyre always perfect. My. Remove bay leaves. Learn more. Sometimes, its really hard to find vegan food ideas. Although not vegan, I had a box of matzo ball mix lying around so I added that and it was a lovely add on (Ill attempt to make the matzo balls vegan next time!) Delicious, quick, and easy! I omitted the milk for preference purposes. In a large pot or Dutch oven, heat the olive oil on medium-high until it shimmers. Yum! All packages are different, so make small bite-sized florets the size you'd like for a soup. My father is a small organic farmer in Southeast Virginia and is always providing us with fresh seasonal produce and true farm-to-table meat. I used almond milk instead of soy. Her favorite ingredients include sweet potatoes, chickpeas and squash. Thank you for a great soup recipe! (Hence, add more if needed.) Season the soup with salt and pepper to taste, and add more red pepper flakes if you like. Sautee then add flour and saut for anohter 2 mins. Blend until smooth. It is really filling so you can easily serve it as a main course. I have to say that the flavours melded beautifully and the consensus was it was even better the next day. I will keep an eye out for the ad you mentioned! Cook it for about 2 minutes, then start adding the broth, just a bit at a time, whisking each addition into the flour so you get a nice smooth mixture without lumps. Add the onion, fennel seeds, oregano, black pepper and a pinch of red pepper flakes and stir to coat evenly. Yay! Now, add in half the milk and mix to mix the flour, and then the rest of the milk and ingredients and cook for 15-20 mins. Some people enjoy a touch of tartness and acidity in their potato soups. Please know I would never link a product unless I have personally used it and loved it! Cook it for about 5 minutes, until crisp in spots, stirring occasionally. Reading the ingredients..did you actually mean 8, 16 OZ packages of sausage?! Then empty out all but 2tsp of the oil from the sausage and set the cooked sausage aside. Thank you. Add some potatoes and red pepper flakes, bring everything up to a simmer, and let it cook until the potatoes are tender. Allow the mixture to simmer until the potatoes are tender, about 20 minutes. I did include vegan sausage when I made this at home, but if you're not into that kind of thing you can totally leave it out! Get a large soup pan heating up over medium-high heat. I use about 2 3 cups 600 720 mls, As for the potatoes, I highly recommend making this soup with buttery Yukon gold potatoes. In a Dutch oven, cook the chopped potatoes, chopped celery and chopped carrots in vegan vegetable broth and water until tender; about 15 minutes. Use tongs to carefully retrieve and discard the herb bundle. Just prepping potatoes, onions, spices, sausage. Let the soup simmer until the potatoes and cauliflower are tender, about 15 to 20 minutes. It was so simple to put together and tasted very good. Add diced potatoes and garlic slices. Subscribe and I'll send you my free VEGAN DINNER SOLUTIONS email series. 3 days ago elliekrieger.com Show details . This soup is excellent! This easy vegan tomato soup is the perfect appetizer. Serve hot with extra nutritional yeast on the side. This was sooo good. Add the vegetable broth and bring to a boil. 5. So glad you liked it - and those homegrown greens sound amazing! I make a very similar version of this in the Instant pot. Stir, then cook on medium heat until the potatoes are soft. Delicious! When the days are getting colder and I start craving comfort food, I like making a big pot of this vegan potato soup. Boil until potato is cooked. I mean, what else could you ask for in a meal? You don't have to be vegan to eat vegan food Glad you're getting some inspo to try out plant based recipes! Proudly created with Wix.com, This Vegan Tuscan White Bean and Potato Soup is made in one pot and is ready in 45 minutes. Loved it! I while back (over two years ago now) I asked people on my Facebook page what dishes they'd like to see me veganize, and oh boy, did I ever get a lot of responses. Perfect for fall. Grab a Dutch oven like this one and lets get cooking! I made a pot of it for New Years Day dinner and kept the sausage in coin shapes instead of crumbling for good luck in 2020 I made myself a bowl and my Carnivorous husband ?made himself one also. Merci! Add the cannellini beans and cook for an additional 3-4 minutes. || IndieBound || Details & International, Amazon || Barnes & Noble || BAM! You could still add the butter at the end too . Remove the pot from heat and stir in the lemon juice and sausage, if using. I just microwaved all the vegetables (except the potatoes) and then blended about 2/3 of them with a little stock, rinsing out the blender with more stock. This recipe is in our regular rotation and a regular for guests as well. Use a slotted spoon to remove 1 cup of potatoes from the pot and place them in a bowl. Once the veggies are tender and cooked, mash and break some potatoes. Thank you for sharing this wonderful recipe!!! Taste and adjust seasonings as desired. Do a controlled Quick Release for the rest of the steam, and when the pin in the lid drops, open the lid. You can read more about me here. I recommend prepping all your ingredients as much as possible before cooking. , This is my first time using vegan chicken or beef bouillon, and it absolutely makes the recipe!! Cant tell you if it was better the second day since the 3 of us demolished it in one sitting. I was happy to get away from beans in a soup. Add the potatoes to the pot, cover and bring to a boil. You'll probably need to add the kale in batches, letting each addition wilt before adding more. Then add the veggie broth and cook until carrots and potatoes start to soften. I dont normally comment or rate recipes but this is honestly one of my favorite vegan recipes ever. Thanks so much for this recipe. Category: main, dinner, soup, healthy, vegan Method: stovetop Cuisine: Italian Scale Ingredients 1 tablespoon olive oil 1 onion, chopped 3 ribs celery, chopped 3 carrots, chopped 1 teaspoon each: salt, dried oregano, dried basil 1/4 teaspoon crushed red pepper flakes (more if you like a little more heat) Lower the heat so the soup is again at a simmer. Yay! I'm a former attorney turned professional food blogger. bay leaves and black pepper add depth of flavor to our vegan potato soup. This meal is especially great in the fall or winter months, but honestly, I make this soup in the summer, too! Step 3. Its easy to make as well! On medium heat, preheat your olive oil in your sauce pan. I can see why so many people asked for this recipe. This cozy vegan Zuppa Toscana is made with hearty potatoes and kale in creamy broth. Then add the spinach and cook for a couple of minutes longer, season with salt and pepper to taste. So glad you and your family enjoyed! This Tuscan Kale and White Bean Soup is a whole foods, plant-based version of that recipe that doesn't sacrifice any of the flavor or coziness. Reduce to a rolling simmer and cook for about 15 minutes or until both the yellow and sweet potatoes are fork tender. Thanks for sharing. Grab the recipe! As rich and decadent as the original you'd never guess this soup was dairy free! I didnt have any bouillon so I used four cups of low sodium veggie broth and one cup of extra creamy Chobani oat milk - super flavorful. It just didn't go with the Italian sausage. Packed with flavourful herbs and spices, kale, chickpeas, cannellini beans, carrots, tomatoes, celery, garlic, and onions! Add the potatoes, carrots, celery, onion, garlic, sun-dried tomatoes, and the tomato paste, bring stock back to boil, cover and then turn down to simmer for one hour. Reduce the heat and simmer until the potatoes are tender, about 15-20 minutes. Add potatoes, bay leaves and vegetable stock and bring to a boil. Haha - love this. Really, just a little. This soup was so good! 5-7 minutes). Traditional potato soup calls for butter, milk and heavy cream. Cook time I guess was close to 30, and its alot of work and has a bit of clean up when over. Full of flavor, perfectly hearty and savory, and just the perfect recipe for cuddling on the couch by the warm lights of the Christmas tree, a big cozy blanket, a puppy by your side and a good book. I made this tonight for dinner and what a hit!! Because I do! So glad you enjoyed! I made some small changes to make the recipe vegan, though. So good! Soup is one of the most versatile dishes you can find. I'm so glad you like it! As always your recipes are my go to, because I know theyll turn out great! Add some white wine and let it simmer until almost all of it has cooked off. Use kitchen twine to tie the thyme and rosemary together into one bundle. I finely chopped the kale stems to use in fried rice later, but they would have also been great in this recipe if I had thrown them in the pot when I put the onions in to soften up. Thanks Pam! Trying to minimize the amount of cooking on Christmas Day. I couldnt resist the appeal of this dish <3 <3 <3. When first served, it tasted overpoweringly salty despite my having gone with a lower-salt broth, but when I had it for leftovers the next day it had really settled into a flavourful, creamy, complex, hearty meal. vegan Parmesan cheese, shredded. Brown off your vegan sausage, then make a roux with vegan butter and flour. Your email address will not be published. Yummy! Add diced potatoes and continue cooking for 2-3 minutes, stirring often. You now have a whole food version! potatoes already have a lot of starch so we just add a small amount of all-purpose flour or gluten-free all purpose flour to give it that thick texture. I do most of my cooking in the IP, but this on the stove was just as quick and easy. The soup will continue to thicken as it rests. So glad you liked it! Yummmmm! Make homemade potato chips with a spiralizer, try this vegetarian shepherds pie recipe or browse 100 potato recipes for true spud lovers. . I'm so glad it is a hit with your family! Step 2: Add the carrots, sweet potatoes, pumpkin puree, apple and vegetable stock. This Vegan Tuscan White Bean and Potato Soup is made in one pot and is ready in 45 minutes. The warm, sweet, and inviting taste of butternut squash comes alive in this soup, which expertly blends butter, carrot, potato, and other vegetables and seasonings for a creamy taste. I love creating vegan recipes with bold flavors! This wonderful soup is very similar to my own, however, the addition of the miso takes it up a notch or two ! My favorites here are oat, cashew milk or soy milk as they are not sweet and great for all savory recipes but any other unsweetened creamy non-dairy milk or unsweetened creamer will work too, The rest of the liquid comes in the shape of flavourful vegetable broth/stock. Also, it's worth noting that the caramel coloring of the "sausage" melts into the soup. Step 5 - Add the almond milk, potato cubes, bay leaf and nutmeg, and simmer for 15 minutes. So so good! A keeper for sure!!! I swear the Beyond Meat Italian Sausage tastes like real meat. I also wouldn't be mad about some beans in this soup too! Gradually add the soy milk and bring to a boil, continuing to stir until thickened. Vegan Tuscan White Bean Soup - One-Pot Yield: 4 Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Flavorsome vegetable-packed Tuscan white bean soup Print Ingredients 1 cup tinned cannellini beans 4 cup vegetable stock 1/2 cup carrot, diced 1/2 cup celery, diced 2 cloves garlic, minced 1 cup potatoes, diced 2 tbsp olive oil Creamy, comforting, flavorful potato leek soup that's plant-based, gluten-free, and easy to make. Spicy plant-based sausage, potato, kale, and cashew cream are cooked in rich vegetable broth. ***TO FREEZE: Allow the soup to cool completely. I made this and it was delish! Until the carrots are cooked through. Bring to a boil over high heat; reduce the heat to medium-high and boil the soup for 10 to 12 minutes, or until the potatoes are fork tender. 5. Can I use sweet potatoes instead of white potatoes. Love it so much!! Then add the onion, celery, carrots and garlic. Fantastic! glad your dad enjoyed. Add in the kale and stir well. As an Amazon Associate I earn from qualifying purchases. Questions & Replies Sign In to Ask a Question Got a question? Stir in the garlic and cook it for about 1 minute, until it becomes very fragrant. After the potatoes have softened, add the veggie "bacon" bits. 1 Tablespoon Vegan Parmesan Cheese or nutritional yeast (optional) 3 cups Tuscan kale, vein removed, strips-cut into thirds (or baby spinach) Spice/Herb Ingredients: 1 teaspoon garlic powder 1 teaspoon onion powder 2 Tablespoons dried minced onion flakes 2 teaspoons dried basil 1 teaspoon dried oregano 1 teaspoon dried crushed thyme leaves * Used oat milk and it was perfect. Required fields are marked *. 1. WTF grrrr ? The thing I love about this soup is you can make it at the beginning of the week and store it in the fridge for 3-5 days for when you need a quick weeknight meal. package sun-dried tomatoes (about 1 cup ), chopped 2 teaspoons herbes de provence or thyme 2 large sweet potatoes, cut into 1/2 inch cubes (or use your favorites) (Vegan sausage is optional!) So good! I did use 1/2 tsp vegan bacon salt. Wash the potatoes and dice into small, inch cubes. Stir until the soup reaches your desired consistency. O.M.G. Add the broth, bouillon, and potatoes, and bring the soup up to a medium simmer. The immersion blender was perfect to simplify this recipe and the family loved it! Stir in the garlic. When you figure out a substitution that works, most bloggers appreciate having it shared in the comments so that others who may follow a similar path will know about it. Easy weeknight meal and OMG so delicious! I usually go for a more neutral non-dairy milk, like soy or oat. Saute until the potato chunks soften slightly, about 8 minutes. For meat-eating friends: Hope it takes good. I'd love to hear your take on it if you make it again. Cook for another minute or two, stirring regularly, then add vegetable stock. Made it twice already. Oh my god I love this! I would just brown the sausage separately and rather than making a roux with the butter and flourinstead, make a flour slurry with 2 tbsp of flour and 2 tbsp of water and pour it in about 10 minutes before eating. How to make Vegan Tuscan Bean Soup. one of these dairy-free milk alternatives, If You See a Purple Porch Light, This Is What It Means, Do Not Sell My Personal Information CA Residents. I love the idea of this soup with pasta . When sausage is almost done, add garlic and continue cooking 1 minute. All of my family loves this soup-vegans, vegetarians and meat eaters. It looked beautiful, but I really couldn't get past the taste of the coconut milk. Serve this soup with Vegan Garlic Bread for dipping and scraping the bottom of the bowl. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring . Vegan Mac and Cheese Powder Cheese Mix Recipe, Vegan Richas Instant Pot Cookbook(PREORDER NOW), Vegan Richas Everyday Kitchen (Print & Digital), Vegan Richas Indian Kitchen (Print & Digital). Stir in the chicken stock and bring to a boil. So full of flavor and so easy to make. How to make the best vegan zuppa toscana: Heat soup pot over medium heat (I use my Dutch Oven ), add the oil and sausages. I omitted the white wine and added coconut cream, Italian field sausage, and spinach. Slowly pour in the water and milk. But it will definitely work! (This can take anywhere from 15 to 30 minutes.) see 14 more reviews Advertisement Tweaks RECIPE SUBMITTED BY GenYChef 212 1 Follower 12 Recipes Fry a couple of rosemary sprigs in 3 . If you're using vegan sausage, heat it up at this time. Keep an eye on the onions and stir frequently to keep them from burning. 1 teaspoon vegan pesto per portion to serve Crusty bread to serve Instructions Preheat a large heavy bottom pot over medium heat. Step 2. Never made a roux before? . Your email address will not be published. Love this soup! How about some fresh garlic? Make the Soup: add the potatoes, broth, water, and liquid smoke to the pot. Add your onions and spices to the pan and cook until tender. Then, transfer 2 cups of the soup to a blender. Peel and slice garlic cloves. 4. If you click on one and make a purchase I will receive a small percentage of the sale. Prep all your veggies - onion, carrot, celery, garlic, potatoes, white beans and even measure out your spices. Yes, Ive done so with great results. I have never been good at planning way ahead. Combine your cooked vegetables in the Dutch oven and stir everything together with 2 cups (or more!) Prep Time8mins Cook Time20mins Total Time28mins Ingredients 1 tablespoon olive oil 1 small red onion, diced 1 28-ounce (800g) can of whole peeled tomatoes 1 cup (240ml) water 1 teaspoon dried oregano 1 teaspoon dried basil So glad this was a hit with you and your husband! Step 1: Cook the vegetables. If you prepared sausage at the beginning, add that now as well. If you're using vegan sausage, heat it up at this time. . Slowly whisk in the flour until the mixture is smooth and bubbly. I couldnt find Beyond sausage so I subbed Lightlife plant based ground sausage and added more fennel and it turned out great. Reduce heat to medium and bring soup to a rolling simmer. Instructions. I used some of my sisters Italian sausage spice farro recipe instead of veg sausage. This was so good! You want to cut them into inch cubes. On your video you add garlic but I dont see it anywhere on the recipe here. Saut the garlic and onion in a pot or deep skillet for 2-3 minutes, until fragrant and soft. I followed the recipe exactly except I used almond milk instead of soy. Thanks! OhI'll have to try that! I served mine with crusty roasted garlic bread. Such a simple recipe with amazing flavor. I'll definitely be making it again. If you want a warm, comforting food hug, make this soup today! Has anyone else made it like more of a chowder? Thanks for this awesome recipe, I will be making it again. Garnish with bacon and enjoy. You could omit it altogether or you could sub cooked lentils. Im Rene! So glad you both liked it! But I have sooooooo many ideas for recipes I plan to bring to TSV over the next month, so hold onto your butts (movie reference, people), because there are going to be plenty of new recipes coming your way. Add the onions, celery and carrots, salt and pepper. I blended kale into it and topped with baked tofu. After your veggies have been sauted, add garlic and spices and cook for another 3-4 minutes to bloom the spices and slightly cook the garlic. I will say though as written its a little lacking on flavor/richness so I added more bouillon, Italian seasoning, more butter while the potatoes were simmering, and my secret weapon, umami seasoning (the spice lab magic mushroom powder). Notes Stir in the Swiss chard, cream, bacon and sausage. I plan on making it again and again:), leap and the net will appear! Thank you for the recipe. There are lots of dishes out there that need veganizing, and many of them I've never even tried. Both times that I made it, it was more of a homogenized chowder, and not 'brothy' and we loved it, although I'm looking forward to making more 'brothy.' If you prefer a smooth soup, transfer the soup to a blender or puree in the pot with an immersion blender. Glad it still worked out and that your kids approved . Stir the pot occasionally. AWESOME SOUP!!!!! I used gluten free flour and it worked just find. Thank you for sharing; I can never have too many amazing vegan recipes. Once it has reached a boil, remove the lid and lower the heat. Thank you soooo much! SO GOOD. Heat a large soup pot over a medium low heat and add the olive oil, leek, shallot, garlic, celery, salt, carrots and zucchini and cook slowly for 15 to 20 minutes so that the vegetables sweat out their flavours and don't brown. This recipe is sooo good! I love hearing feedback . Thanks for this. I had no idea what it was going to taste like but it turned out to be fantastic! salt, to taste. The thing I love about this soup is you can make it at the beginning of the week and store it in the fridge for 3-5 days for when you need a quick weeknight meal. Just made this tonight. Stir in the dairy and spinach. 3 Italian-style vegan sausage links (such as Field Roast), stems removed and leaves coarsely chopped (about 4 cups of kale, packed). Stir in the coconut milk, then add the kale, a handful at a time, stirring each addition in until it wilts before adding more kale. I just smashed a few pieces of potato cause the Yukon golds are so good and buttery in this soup, I wanted the chunks. But if I ever see an ad for dairy/meat I report them to be removed from my site. Warm the oil in a large pot over a medium-low heat. Sorry to hear that! Print/ Pin/ Rate Prep: 15mins Cook: 20mins Total: 35mins 4 1x2x3x Ingredients 16ouncespotato gnocchi I used Delallo gluten free Allow the mixture to simmer until the potatoes are tender, about 20 minutes. Looking for more tasty vegan soup recipes? We love to have leftovers for lunches and sometimes are happy to find two or three possibilities for lunch with those. When all of the broth has been added, stir in the potatoes and red pepper flakes. But russets or red potatoes would also do. both crumbled and link vegan sausage to add texture 6 large potatoes, peeled and diced into half inch chunks 2 cups canned navy beans, drained and rinsed 2 cups canned white kidney beans, drained and rinsed 1 small bunch kale, stems and ribs removed and discarded, leaves roughly chopped 1/2 cup fresh chopped parsley 1/2 cup freshly grated parmesan cheese Instructions STEP 4: Then heat some oil in a large pot and saut the onion for about 3 minutes. How much do you add? I love that youve thickened it up a little:), Its starting to get very chilly out here too! My husband and I love mushrooms, so we added mushrooms, extra oregano, Italian seasoning, 6 cloves of garlic, sweet and spicy seasoning, and 1 1/2 tbsp of better than veggie bouillon. This cozy vegan Zuppa Toscana is made with hearty potatoes and kale in creamy broth (vegan sausage is optional!). You can chop the broccoli stems off and keep them in the soup as well. Cook on HIGH 3 to 4 hours, or on LOW 7 to 8 hours. It doesn't matter what season it is, but soup is always there in our house. So glad you were able to try this and make it to your liking. STEP 1 : Peel the potatoes and cut them into medium-sized cubes. Thank you so much! Basically gravy with potatoes, sausage and kale. Has anyone made it the day before, let it sit in the fridge overnight and reheat on the stovetop the next day? I had a package of Field Roast Italian Sausage links (used all four), some lovely baby potatoes, and no kale so used broccoli. Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. I found a spicy Italian vegan sausage at Wegmans that was perfect for this dish. This post may contain affiliate links. Copyright 2022 This Savory Vegan by Rene Barker. Place a heavy bottom pan on medium heat. Great. I will make it over and over again! It's ready in 30 minutes! It is delicious. Sautee for 7-10 minutes. 4 cups - so sub the bouillon AND the 4 cups of water for 4 cups of broth. Thank you! Potatoes need salt and you can even add more to taste. Cover and increase heat to medium. This soup is absolutely wonderful! Wonderful! I made it in 20 mins. I added paprika and cayenne pepper and salted/peppered to taste. This was so comforting and just the quick meal we needed today! Then, stir in the potatoes and cauliflower. It is super easy and quick. Add in herbs and spices, cook until fragrant, about 1 minute. Absolutely LOVE this soup! * Percent Daily Values are based on a 2000 calorie diet. i use the beyond hot italian sausage and this soup is so delicious! Home Recipes Dishes & Beverages Soups Bean Soups White Bean Soups. Now add the balsamic vinegar and Italian seasoning. I made it quickly after your first post last December, and I have made it so many times over since. Would use Oat Milk next time.Have never tried the wine flour combo but it really worked well. Forgot to mention. The vegan sausage concerns me in this respect. Saut for another 2-3 minutes. Add chopped onion, and cook over medium heat. Add the thyme and stir for one minute. It wasn't until recently that I realized that I was hanging on to an old potato kale soup recipe that was pretty darn close to it. and I have many cookbooks available as well. I used unsweetened almond milk bc I forgot to pick up soy! Allow the sausage to brown, stirring frequently, for 7-10 minutes. sliced pickled jalapenos for a touch of heat. Copyright 2013-2022 Tofu Press LLC & Alissa Saenz. Add garlic, Italian seasoning, crushed red pepper, thyme, salt and pepper and cook for an additional 3-4 minutes. Add in half the milk and mix to pick up all the flour so that there are no dry lumps. This meal is especially great in the fall or winter months, but honestly, I make this soup in the summer, too! So-cal native, dog mom and lover of all things spicy. Add the butter to the pot and let it melt. I did not notice an intense coconut flavor. We rarely eat them now. That said, there are many different kinds of vegan sausages made in a plant. This is one of my go-to soups for a chilly evening. Stir in 1-1 1/2 cups cashew cream . This looks so comforting and nourishing. I'm so glad it was a hit with the whole family! Serve the soup topped with more black pepper, red pepper flakes and the leftover sausage pieces. Hi Rebecca - so glad you enjoyed this! Pour in the vegetable broth + bay leaves and bring the soup to a boil. When my husband (begged) for me to make this dish again (that he loved the vegan version of) we used my dads spicy chicken bratwurst in place of the faux-meat. Thinly slice the leeks then place in a colander and run under water to remove any dirt hidden between the leaves. Learn more here. I sat down to eat and read my book and when I got up to get another bowl my husband had finished the pot!!! Those all sound like great subs. Vegan version of the famous Olive Garden Soup! Add the celery and blend. If you prefer a smooth soup, transfer to a blender or puree in the pot with an immersion blender. This soup is seriously delicious. How much veggie broth should I sub in instead of the better than bouillon?? topped with some vegan parm and served with crusty bread and its so comforting and delicious. Add the carrots, potato, garlic and sage and rosemary as well, cook for 2-3 minutes. Thank you so much for the detailed review! Kristen, it's easy to adjust this blog's recipes to both whole food AND low fat preferences. to make this super creamy and comforting, we need to add some non-dairy milk. My teenage daughters love it! I didnt blend the soup (or even mash the potatoes at all) and it was still so hearty and delicious. This was great! Cook onion 1/2 tsp salt garlic, celery, carrots for 5-7 mins, Add Bay leaf and quickly fry, then add flour and saut for 2 mins. yellow or russet potato (about 2 large potatoes), 3 15oz can cannellini beans, drained and rinsed, 3 cups chopped kale, Swiss chard or spinach. Great soup! This was so good! I did add the nutritional yeast and thought it was a nice addition without making it too too cheesy. I updated the recipe with the garlic measurements! With two easy swaps, nobody will be able to tell that its completely free of animal products. Beyond sausage has 3 flavors. Continue cooking and stirring the mixture for 2 minutes. This soup is so good. What would be a good replacement for the vegan sausage? I also like it with spicy impossible sausage, it holds up nicely in the soup. This was so good and so easy! Thx!! Looking forward to making this! Havent tasted yet, but prep time is way more than 15 min. I add a generous amount of salt 1 teaspoon. * Percent Daily Values are based on a 2000 calorie diet. Adjust the seasoning with salt and pepper. I make one largish batch of soup each week and try to have enough to simply reheat for dinner a day or more later. Just replace the high-fat factory fake meat with cooked beans (berlotti or cannelini would be my first choice, but chickpeas would do). made this today so i could have something to eat throughout the week, it did not disappoint!! This was awesome and tastes just like the original! Its even better than what Ive had before!! The leftovers were even better. time. Yay! Ok this soup is STUPID GOOD!!! This was delicious and very simple! Add the onion and garlic, saut, reducing heat as needed , until the onion is translucent. Next, saute the 1 chopped onion in the 2tsp oil, add 1 heaping tsp Oregano and cook till starts to soften, then add 4 garlic cloves and saut one minute more. Instructions. Adding this to my favorite soups list! Remove casing from sausage and crumble into a large pot. We will definitely continue to enjoy this one. Both myself and my husband. Is there anything cozier than a bowl of steaming hot, thick potato soup packed with veggies? The flavors go together perfectly and it hits the spot on these cooler days we are having. Add the chopped tomatoes, cook until the tomatoes shrink down in size. How to Make White Bean and Kale Soup in the Slow Cooker: Combine all of the soup ingredients in a slow cooker except the kale. This will be added to the supper rotation! Add the onions; cook and stir for 6 to 9 minutes until onions begin to turn brown. I used beyond sausage and it was perfect. It also has chunks Italian sausage. The vegan sausage was excellent. Last week I made your Fajita Pasta. It was very good. Can't express how happy I am to now be able to create the vegan version! Simmer the soup: Add the remaining beans to the pot and stir well. Cook the onion for five minutes or so to soften it up, then add a generous amount of garlic. I've never had Olive Garden Zuppa Toscana but I can't imagine it is better than this soup. This helps! Enjoy it chunky as is, or puree until smooth and serve it loaded with your favorite toppings. Saut them for half to one minute. I used TJs soy creamer in place of the coconut cream and just loved it! Your email address will not be published. I listed my favorites below. salt or to taste (depending on veggie broth used) - tsp. My non-vegan husband (who usually needs his arm twisted to eat a vegan dish) absolutely loved it too! Thank you! It worked great for us!! This brought tears of joy to I'm so glad you enjoyed it! Thanks Cathy! Other brands are different. I doubled the broth and was wondering how big could make it a little thicker? My husband even overheard a friend say, Maybe I will go vegan. WIN! Thank you, thank you! Family loves it, as well, and we are picky about potato soups! This was pretty good! I like the idea of blending some of it up for a thicker soup! Ive never had this type of soup before. Hi Alissa! I obviously haven't eaten meat in years, so my taste could be skewed , I love soup and I LOVE this soup! onions, garlic and celery fried in vegan butter or olive oil the classic base for most truly delicious potato salad recipes. It's always a win when you find something you can add to the rotation , I rarely post comments on the recipes I make but I just had to say that this is the best vegan dish I have ever made! Vegan Richa is monetized in part through the use of such affiliate links. add a little Beyond Bullion Sauted Onion and Garlic flavors to taste. Either way you will probably want to season it with some Italian seasoning. pepper or to taste - 2 large carrots, cut into small cubes - 4 . Sprinkle the flour into the pot and stir it around to coat your onions. I made this last night exactly as written, with rhe Italian "sausage". There should be enough water to have about 2 inches above the potatoes. ? I don't like the fat content of coconut milk so just used more broth. 5 Minutes before serving mix in the chopped kale leaves. Add the garlic and cook for an additional 30 seconds. The great thing about hosting Christmas dinner is that I knew whatever vegan dish I was going to prepare was going to be delicious and our meat-eating relatives would be satisfied. Transfer 2 cups of the soup to a blender and blend until the mixture is smooth. Amazon || Barnes & Noble || BAM! Im SO glad you enjoyed this dish! As always, Richa, your recipe was great. Mixture will thicken. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I think it would also be good with Lightlife sausage. Then, add the spices - dried parsley, black pepper and red pepper flakes. 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